There’s nothing wrong with feeling needy at times—those emotions are natural and part of being human. The real issue is when you act on those impulses. Neediness, if left unchecked, can drive people to make impulsive choices that leave them feeling even worse. From risky financial decisions that leave you broke, to diving into unhealthy relationships that can bring emotional and even physical harm, acting on that impulse can lead to serious consequences.

Sometimes, people try to fill the emptiness they feel in their heart in the wrong ways, but what if you used those moments differently? What if, instead of reaching out to someone who might brush you off, you took a deep breath, sat with your feelings, and allowed yourself to simply be? Learn to master your emotions—let them marinate.

So, the next time you’re hit with that overwhelming need for connection or validation, ask yourself: What are you going to do next? Will you channel it into something productive, like cleaning out your closet or finally getting around to that oil change? Or will you let it guide you down a path you’ll regret?